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Horaire des cours collectifs aux Sables d'Olonne

Tous
LESMILLS RPM
LESMILLS BODYCOMBAT
LESMILLS BODYPUMP
LESMILLS BODYSTEP
LESMILLS CORE
PILATES
SPIRAL’O²
TRX Training
TRX Yoga
Yoga Kids
Yoga Vinyasa

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Dimanche
10:00	Yoga Vinyasa				PILATES
10:15
10:30						LESMILLS RPM cardio
10:45
11:00
11:15						Yoga Vinyasa body and mind
11:30
11:45
12:00
12:30	TRX Training renforcement musculaire			LESMILLS BODYPUMP renforcement musculaire
12:45
13:00
13:15
13:30
17:30		LESMILLS CORE	Yoga Vinyasa body and mind
17:45		LESMILLS CORE		LESMILLS RPM
18:00		LESMILLS BODYCOMBAT cardio		LESMILLS RPM	LESMILLS CORE
18:15		LESMILLS BODYCOMBAT cardio	LESMILLS BODYPUMP renforcement musculaire		LESMILLS CORE
18:30		TRX Training		LESMILLS CORE	LESMILLS BODYCOMBAT cardio
18:45
19:00
19:15	PILATES méthode douce de renforcement		LESMILLS RPM	Yoga Vinyasa body and mind
19:30
19:45

Lundi

Yoga Vinyasa
10:00 - 11:00
TRX Training renforcement musculaire
12:30 - 13:45
PILATES méthode douce de renforcement
19:15 - 20:00

Mardi

LESMILLS CORE
17:30 - 18:00
LESMILLS BODYCOMBAT cardio
18:00 - 18:30
TRX Training
18:30 - 19:15

Mercredi

Yoga Vinyasa body and mind
17:30 - 18:15
LESMILLS BODYPUMP renforcement musculaire
18:15 - 19:15
LESMILLS RPM
19:15 - 20:00

Jeudi

LESMILLS BODYPUMP renforcement musculaire
12:30 - 13:15
LESMILLS RPM
17:45 - 18:15
LESMILLS CORE
18:30 - 19:15
Yoga Vinyasa body and mind
19:15 - 20:00

Vendredi

PILATES
10:00 - 11:00
LESMILLS CORE
18:00 - 18:30
LESMILLS BODYCOMBAT cardio
18:30 - 19:15

Dimanche

LESMILLS RPM cardio
10:30 - 11:15
Yoga Vinyasa body and mind
11:20 - 12:15

Aucune heure events disponible !

	Mercredi	Jeudi	Dimanche
10:30			LESMILLS RPM cardio
10:45
11:00
17:45		LESMILLS RPM
18:00		LESMILLS RPM
19:15	LESMILLS RPM
19:30
19:45

Mercredi

LESMILLS RPM
19:15 - 20:00

Jeudi

LESMILLS RPM
17:45 - 18:15

Dimanche

LESMILLS RPM cardio
10:30 - 11:15

	Mardi	Vendredi
18:00	LESMILLS BODYCOMBAT cardio
18:15	LESMILLS BODYCOMBAT cardio
18:30		LESMILLS BODYCOMBAT cardio
18:45
19:00

Mardi

LESMILLS BODYCOMBAT cardio
18:00 - 18:30

Vendredi

LESMILLS BODYCOMBAT cardio
18:30 - 19:15

	Mercredi	Jeudi
12:30		LESMILLS BODYPUMP renforcement musculaire
12:45
13:00
18:15	LESMILLS BODYPUMP renforcement musculaire
18:30
18:45
19:00

Mercredi

LESMILLS BODYPUMP renforcement musculaire
18:15 - 19:15

Jeudi

LESMILLS BODYPUMP renforcement musculaire
12:30 - 13:15

Aucune heure events disponible !

	Mardi	Jeudi	Vendredi
17:30	LESMILLS CORE
17:45	LESMILLS CORE
18:00			LESMILLS CORE
18:15			LESMILLS CORE
18:30		LESMILLS CORE
18:45
19:00

Mardi

LESMILLS CORE
17:30 - 18:00

Jeudi

LESMILLS CORE
18:30 - 19:15

Vendredi

LESMILLS CORE
18:00 - 18:30

Aucune heure events disponible !

	Lundi	Vendredi
10:00		PILATES
10:15
10:30
10:45
19:15	PILATES méthode douce de renforcement
19:30
19:45

Lundi

PILATES méthode douce de renforcement
19:15 - 20:00

Vendredi

PILATES
10:00 - 11:00

Aucune heure events disponible !

	Lundi	Mardi
12:30	TRX Training renforcement musculaire
12:45
13:00
13:15
13:30
18:30		TRX Training
18:45
19:00

Lundi

TRX Training renforcement musculaire
12:30 - 13:45

Mardi

TRX Training
18:30 - 19:15

Aucune heure events disponible !

	Lundi	Mercredi	Jeudi	Dimanche
10:00	Yoga Vinyasa
10:15
10:30
10:45
11:15				Yoga Vinyasa body and mind
11:30
11:45
12:00
17:30		Yoga Vinyasa body and mind
17:45
18:00
19:15			Yoga Vinyasa body and mind
19:30
19:45

Lundi

Yoga Vinyasa
10:00 - 11:00

Mercredi

Yoga Vinyasa body and mind
17:30 - 18:15

Jeudi

Yoga Vinyasa body and mind
19:15 - 20:00

Dimanche

Yoga Vinyasa body and mind
11:20 - 12:15

Aucun events disponible !

All Events
Spiral step
SPIRAL'SANTÉ
Boxe training
AÉRO-DANCE
STRENGHT DVP
LESMILLS BODYBALANCE
LESMILLS BODYCOMBAT
LESMILLS BODYPUMP
LESMILLS BODYSTEP
LESMILLS CORE
LESMILLS TONE
TRX Training
C.A.F cuisses abdos fessiers

	Lundi	Mardi	Mercredi	Jeudi	Vendredi
10:00		SPIRAL'SANTÉ 10:00 10:45
11:00
12:00	TRX Training renforcement musculaire 12:30 13:45	STRENGHT DVP renforcement musculaire 12:30 13:15		LESMILLS BODYPUMP renforcement musculaire 12:30 13:15
13:00	TRX Training renforcement musculaire 12:30 13:45	STRENGHT DVP renforcement musculaire 12:30 13:15		LESMILLS BODYPUMP renforcement musculaire 12:30 13:15
14:00
15:00
16:00
17:00		LESMILLS CORE 17:30 18:00		C.A.F cuisses abdos fessiers 17:45 18:30 LESMILLS CORE 18:30 19:15 STRENGHT DVP renforcement musculaire 19:15 20:00
18:00	C.A.F cuisses abdos fessiers 18:00 18:30 Spiral step 18:30 19:15	LESMILLS BODYCOMBAT cardio 18:00 18:30 TRX Training 18:30 19:15 AÉRO-DANCE cardio fun 19:00 20:00	LESMILLS BODYPUMP renforcement musculaire 18:15 19:15		LESMILLS CORE 18:00 18:30 LESMILLS BODYCOMBAT cardio 18:30 19:15
19:00			LESMILLS BODYPUMP renforcement musculaire 18:15 19:15

Lundi

TRX Training
12:30 - 13:45
C.A.F cuisses abdos fessiers
18:00 - 18:30
Spiral step
18:30 - 19:15

Mardi

SPIRAL'SANTÉ
10:00 - 10:45
STRENGHT DVP
12:30 - 13:15
LESMILLS CORE
17:30 - 18:00
LESMILLS BODYCOMBAT
18:00 - 18:30
TRX Training
18:30 - 19:15
AÉRO-DANCE
19:00 - 20:00

Mercredi

LESMILLS BODYPUMP
18:15 - 19:15

Jeudi

LESMILLS BODYPUMP
12:30 - 13:15
C.A.F cuisses abdos fessiers
17:45 - 18:30
LESMILLS CORE
18:30 - 19:15
STRENGHT DVP
19:15 - 20:00

Vendredi

LESMILLS CORE
18:00 - 18:30
LESMILLS BODYCOMBAT
18:30 - 19:15

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi	Dimanche
18:00	Spiral step 18:30 19:15
19:00	Spiral step 18:30 19:15

Lundi

Spiral step
18:30 - 19:15

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi	Dimanche
10:00		SPIRAL'SANTÉ 10:00 10:45

Mardi

SPIRAL'SANTÉ
10:00 - 10:45

Aucune heure events disponible !

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi	Dimanche
19:00		AÉRO-DANCE cardio fun 19:00 20:00

Mardi

AÉRO-DANCE
19:00 - 20:00

	Mardi	Jeudi
12:00	STRENGHT DVP renforcement musculaire 12:30 13:15
13:00	STRENGHT DVP renforcement musculaire 12:30 13:15
14:00
15:00
16:00
17:00
18:00
19:00		STRENGHT DVP renforcement musculaire 19:15 20:00

Mardi

STRENGHT DVP
12:30 - 13:15

Jeudi

STRENGHT DVP
19:15 - 20:00

Aucune heure events disponible !

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi	Dimanche
18:00		LESMILLS BODYCOMBAT cardio 18:00 18:30			LESMILLS BODYCOMBAT cardio 18:30 19:15
19:00					LESMILLS BODYCOMBAT cardio 18:30 19:15

Mardi

LESMILLS BODYCOMBAT
18:00 - 18:30

Vendredi

LESMILLS BODYCOMBAT
18:30 - 19:15

	Mercredi	Jeudi
12:00		LESMILLS BODYPUMP renforcement musculaire 12:30 13:15
13:00		LESMILLS BODYPUMP renforcement musculaire 12:30 13:15
14:00
15:00
16:00
17:00
18:00	LESMILLS BODYPUMP renforcement musculaire 18:15 19:15
19:00	LESMILLS BODYPUMP renforcement musculaire 18:15 19:15

Mercredi

LESMILLS BODYPUMP
18:15 - 19:15

Jeudi

LESMILLS BODYPUMP
12:30 - 13:15

Aucune heure events disponible !

	Mardi	Jeudi	Vendredi
17:00	LESMILLS CORE 17:30 18:00
18:00		LESMILLS CORE 18:30 19:15	LESMILLS CORE 18:00 18:30
19:00		LESMILLS CORE 18:30 19:15

Mardi

LESMILLS CORE
17:30 - 18:00

Jeudi

LESMILLS CORE
18:30 - 19:15

Vendredi

LESMILLS CORE
18:00 - 18:30

Aucune heure events disponible !

	Lundi	Mardi
12:00	TRX Training renforcement musculaire 12:30 13:45
13:00	TRX Training renforcement musculaire 12:30 13:45
14:00
15:00
16:00
17:00
18:00		TRX Training 18:30 19:15
19:00		TRX Training 18:30 19:15

Lundi

TRX Training
12:30 - 13:45

Mardi

TRX Training
18:30 - 19:15

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi	Dimanche
17:00				C.A.F cuisses abdos fessiers 17:45 18:30
18:00	C.A.F cuisses abdos fessiers 18:00 18:30			C.A.F cuisses abdos fessiers 17:45 18:30

Lundi

C.A.F cuisses abdos fessiers
18:00 - 18:30

Jeudi

C.A.F cuisses abdos fessiers
17:45 - 18:30

Aucun events disponible !

All Events
PILATES
SPIRAL’O²
Spiral’zen
TRX Yoga
Yin Yoga
Yoga Kids
Yoga Vinyasa

	Lundi	Mercredi	Jeudi	Vendredi	Dimanche
10:00	Yoga Vinyasa 10:00 11:00			PILATES 10:00 11:00
10:15
10:30
10:45
11:00
11:15					Yoga Vinyasa body and mind 11:20 12:15
11:30
11:45
12:00
12:15
12:30
12:45
13:00
13:15
13:30
13:45
14:00
14:15
14:30
14:45
15:00
15:15
15:30
15:45
16:00
16:15
16:30
16:45
17:00
17:15
17:30		Yoga Vinyasa body and mind 17:30 18:15
17:45
18:00
18:15
18:30
18:45
19:00
19:15	PILATES méthode douce de renforcement 19:15 20:00		Yoga Vinyasa body and mind 19:15 20:00
19:30
19:45

Lundi

Yoga Vinyasa
10:00 - 11:00
PILATES
19:15 - 20:00

Mercredi

Yoga Vinyasa
17:30 - 18:15

Jeudi

Yoga Vinyasa
19:15 - 20:00

Vendredi

PILATES
10:00 - 11:00

Dimanche

Yoga Vinyasa
11:20 - 12:15

	Lundi	Vendredi
10:00		PILATES 10:00 11:00
10:15
10:30
10:45
11:00
11:15
11:30
11:45
12:00
12:15
12:30
12:45
13:00
13:15
13:30
13:45
14:00
14:15
14:30
14:45
15:00
15:15
15:30
15:45
16:00
16:15
16:30
16:45
17:00
17:15
17:30
17:45
18:00
18:15
18:30
18:45
19:00
19:15	PILATES méthode douce de renforcement 19:15 20:00
19:30
19:45

Lundi

PILATES
19:15 - 20:00

Vendredi

PILATES
10:00 - 11:00

Aucune heure events disponible !

	Lundi	Mercredi	Jeudi	Dimanche
10:00	Yoga Vinyasa 10:00 11:00
10:15
10:30
10:45
11:00
11:15				Yoga Vinyasa body and mind 11:20 12:15
11:30
11:45
12:00
12:15
12:30
12:45
13:00
13:15
13:30
13:45
14:00
14:15
14:30
14:45
15:00
15:15
15:30
15:45
16:00
16:15
16:30
16:45
17:00
17:15
17:30		Yoga Vinyasa body and mind 17:30 18:15
17:45
18:00
18:15
18:30
18:45
19:00
19:15			Yoga Vinyasa body and mind 19:15 20:00
19:30
19:45

Lundi

Yoga Vinyasa
10:00 - 11:00

Mercredi

Yoga Vinyasa
17:30 - 18:15

Jeudi

Yoga Vinyasa
19:15 - 20:00

Dimanche

Yoga Vinyasa
11:20 - 12:15

Aucun events disponible !

All Events
Cycling
RPM Live
RPM Virtuel
Sprint Virtuel
Trip Virtuel

	Lundi	Mardi	Mercredi	Jeudi	Dimanche
10:30					RPM Live 10h30 11h15 10:30 11:15
10:45
11:00
11:15
11:30
11:45
12:00
12:15
12:30
12:45
13:00
13:15
13:30
13:45
14:00
14:15
14:30
14:45
15:00
15:15
15:30
15:45
16:00
16:15
16:30
16:45
17:00
17:15
17:30	Cycling 17:30 18:00
17:45	Cycling 17:30 18:00			RPM Live 17:45 18:30
18:00
18:15
18:30		Cycling 18:30 19:00
18:45		Cycling 18:30 19:00
19:00
19:15			RPM Live 19:15 20:00
19:30
19:45

Lundi

Cycling
17:30 - 18:00

Mardi

Cycling
18:30 - 19:00

Mercredi

RPM Live
19:15 - 20:00

Jeudi

RPM Live
17:45 - 18:30

Dimanche

RPM Live
10:30 - 11:15

	Lundi	Mardi
17:30	Cycling 17:30 18:00
17:45	Cycling 17:30 18:00
18:00
18:15
18:30		Cycling 18:30 19:00
18:45		Cycling 18:30 19:00

Lundi

Cycling
17:30 - 18:00

Mardi

Cycling
18:30 - 19:00

	Mercredi	Jeudi	Dimanche
10:30			RPM Live 10h30 11h15 10:30 11:15
10:45
11:00
11:15
11:30
11:45
12:00
12:15
12:30
12:45
13:00
13:15
13:30
13:45
14:00
14:15
14:30
14:45
15:00
15:15
15:30
15:45
16:00
16:15
16:30
16:45
17:00
17:15
17:30
17:45		RPM Live 17:45 18:30
18:00
18:15
18:30
18:45
19:00
19:15	RPM Live 19:15 20:00
19:30
19:45

Mercredi

RPM Live
19:15 - 20:00

Jeudi

RPM Live
17:45 - 18:30

Dimanche

RPM Live
10:30 - 11:15

Aucune heure events disponible !

Aucun events disponible !

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